MIDWINTER DAY RETREAT JANUARY 2026
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Classes Coming Up

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It's not just about flexibility.....

Beyond building flexibility, yoga is a wonderful way to cultivate a deeper connection with your body. In class, we'll build strength, improve your balance, and create more ease in your movement, both on and off the mat. You'll also discover the powerful mental benefits of yoga, like feeling less stressed, sleeping better, and gaining a quiet confidence. Remember, you don't need to be fit or flexible to start—just show up as you are and we'll begin from there. I'll always offer plenty of options so you can tailor your practice to what your body needs on any given day.

Classes start at £12 on a pay-as-you-go basis. But do explore the membership options for savings.

I have a small stock of mats available to loan to new students.

YIN YOGA


This is a slow class of passive, supported stretches designed to reach the deeper tissues of the body. With mindfulness weaved in, this one will leave your nervous system soothed and you deeply relaxed.

Yin Yoga is the 3rd Monday of each month at 6:30pm. Classes coming up:

18th August

15th September

20th October

17th November

15th December

You can also find Yin Yoga in the online library.

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WIND-DOWN WEDNESDAYS


A candlelit class of deep relaxation and tools to navigate the stresses of modern life. This is all about restorative rest and release. Your midweek sanctuary in a busy world.

🍃Gentle movement & shapes to prepare the body and mind

🍃A deeper exploration of meditation and mindfulness techniques

🍃Using breathwork to reset the nervous system

🍃Scents and soundscapes to accompany our journey

🍃Featuring Yoga Nidra - the deep rest of the 'yogic sleep'

Wind-down Wednesdays are the 1st Wednesday of each month at 7pm. Classes coming up:

3rd September

1st October

12th November

3rd December

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Unique blend of restorative yoga, somatic movement, sound healing, yoga nidra, candlelight and deep rest. #crystalsingingbowls #pillows #blankets #restandrestore #guidedmeditation#

ONLINE LIBRARY


Practice with me from your own home, whenever you like!

TAKE ME TO THE LIBRARY
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Testimonials


"Friendly, easy-going class with Jane who's clearly passionate about yoga and knows what she's doing. Good venue too. Just what I was looking for!"

-C E H

"Excellent class can do it to your own pace, strength and ability"

-C Murray

"Great yoga class. Come out feeling very relaxed but good work out too."

-C Cowen

"Amazing yoga classes for all abilities. Such a lovely teacher. Great location with good parking."

-G Davidson

In-Person Classes

Join me in-person at the beautiful St Sebastian's Memorial Hall on the outskirts of Wokingham.

Pay-as-you-go or subscribe.

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On-Demand

Online, on demand classes. Rent a class of your choice or subscribe to the whole library for unlimited access.

*In person class subscriptions include free access to the entire online library.

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Private Classes

One to one, small group, corporate, private party.

Please enquire for prices and availability.

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