The Deepening

A day retreat

Marking the transition from Summers energy to Winters soul fire.

As the trees around us shed their leaves, we prepare our bodies for wintering. Letting go of stagnant energy and nourishing our roots for the next season.

Yoga - a flush of fire like autumn’s golden hooray

Prana workshop - connect to the life force of our breath

Cacao Ceremony

Guided Meditation