Everyday Essentials No.1
£2.00
A rounded Hatha practice, mixing asana (postures) and stretches for when you have 25 minutes or so to spare. Suitable for all abilities.
25 minutes.
Filmed November 2020.
A rounded Hatha practice, mixing asana (postures) and stretches for when you have 25 minutes or so to spare. Suitable for all abilities.
25 minutes.
Filmed November 2020.