Hatha Class - in-person at home
£2.00
A full Hatha class, in the style of my in-person classes, so a great option if you cant get to your in-person class this week, or you haven't quite plucked up the courage to come to an in-person class but want to get a feel for what to expect. Hatha asana with pranayama (breathwork) and Sivasana (ending relaxation).
1 hour and 20 minutes
Filmed April 2024