Yin Yoga for flexible hips
£2.00
A Yin Yoga class of long passive stretches to get deep into the hips. Increasing the range of motion and also releasing the lower back and inner groin.
Recommended props:
- A pillow / cushion
- A small blanket or towel
- A strap / scarf or belt
- A yoga brick
55 minutes
Filmed June 2024