A day retreat

Marking the transition from Summers energy to Winters soul fire.

As the trees around us shed their leaves, we prepare our bodies for wintering. Letting go of stagnant energy and nourishing our roots for the next season.

Yoga - two sessions. In the morning we will build our internal fire, energising our bodies celebrating the end of summer. In the afternoon consolidating with soothing flows and stillness.

Prana workshop - connect to the life force of our breath. Exploring the ancient practices & philosophies against the backdrop of modern science.

Cacao Ceremony - an ancient ritual

Guided Meditation - an inwards journey to connect with the season

Our venue: The Wasing Estate. A luxurious, private studio overlooking the estate grounds.

Date: Saturday 28th November 2026

Ticket price: £125.

£50 deposit payable up-front to secure your spot (non-refundable)

£75 balance payable by the end of October 2026